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This class boosts circulation, increases muscle elasticity, and refines.
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Water bottle
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We love showing clients they can do anything with consistency and practice! We use props in all classes to either progress you in a move or modify as needed. We love to challenge while staying safe.
The Sculpt Power
A fast paced sculpt class that blends controlled toning with strength driven intensity. Heavier props, quicker transitions, and nonstop movement elevate the traditional sculpt experience.